Archives for “Fruits”

Mixed Berry Compote

The vacation last month was a much needed respite for me. Despite a hectic travel schedule I did manage to sneak in some R & R while staying with my parents.  Right now I am recharged and have started getting up early to cook a little everyday.  As my Mom is visiting again, I also [...]


Mango Delight

This is a recipe inspired by a few of my favorite drinks and desserts. One of them being the 16th Street Soda’s at Paramount Café. The others being ice cream soda and mangoes.  I would have preferred sparkling water, but 7 Up or Sprite can work just as well. Ingredients 2 tablespoons mango juice 1 [...]


Tropical Salad

This salad was inspired by the Tiki Salad I had at Paramount Café in Denver. I spiced up my salad with some Asian influence. I usually have some difficulty in introducing fruits in my diet. And this was the perfect solution.  This was an extremely satisfying low carb and low fat meal.   Ingredients  3 [...]


Quick and Easy Strawberry Jam

My son loves bread and jam (or jelly as he calls it) for breakfast or a snack. Strawberries are in season right now and there is nothing like fresh homemade jam. I really don’t like the store bought variety as I find them too sweet for my taste. Those who like their jam a little [...]




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